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fitness

What's Next for Tennis Legend Ana Ivanovic?

LIVESTRONG.COM interviewed tennis legend Ana Ivanovic to get her thoughts on what it means to be a strong woman and what she has planned next in her career....

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What's Next for Tennis Legend Ana Ivanovic?
lifestyle

What Every Woman Should Know About Self-Defense

Two events convinced self-defense expert Jennifer Cassetta that her life's purpose included teaching others to protect themselves....

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 What Every Woman Should Know About Self-Defense
food

Are Omega-3s Worth the Money?

Omega-3s have historically caused some confusion among consumers – here’s a deeper look into their history and properties. ...

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Are Omega-3s Worth the Money?
food

How to Make the Avocado Art That Instagram Is Obsessed With

Have your avocado toast and 'Gram it too with these simple steps on how to make amazing avocado art....

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How to Make the Avocado Art That Instagram Is Obsessed With
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GOAL
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  • Gain 1.5 pounds per week
  • Gain 1 pound per week
  • Gain 0.5 pound per week
  • Maintain my current weight
  • Lose 0.5 pound per week
  • Lose 1 pound per week
  • Lose 1.5 pounds per week
  • Lose 2 pounds per week
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